Less Than 500 Minutes To Go

B2B W11: 235/250, *****, 12 stairs

And more than 2 weeks to do it in!!! That means that I'll definitely surpass my goal.

My food is very good. I started eating just fruit in the morning and that's worked out really well. During the day at work, my food choices are very healthy and wholesome. I bring my breakfast (fruit) and snacks (fruit, veggies, cheese). I go out to lunch everyday. I eat well there. Then I go home in the evening. I want to start eating cleaner in the evening.

By the time I'm done with work, I've surpassed my veggie goal for the day. In the evening, I don't go on a spree, but I don't eat the healthiest, wholesomist (should be a word) food either. At the end of the work day I feel mentally exhausted. I often just want to take a nap or at the very least sit in a chair and sip a cup of tea. Duh!!! Why don't I just do that? I just want to have 30 minutes of silence.

DBF, who's an extrovert, works at home all day. He picks me up. From the moment he picks me up, bless his heart, he starts talking. Just at the moment I don't want to talk. TO ANYBODY.

The reason this is important is that while I don't eat when I'm not hungry. The mood I'm in when I'm hungry sometimes dictates the food that I choose to eat. I am working myself out of that habit. However, on the other end, I really would like some Calgon time when I get home. It will help me to make more nourishing food choices. I LOVE making nourishing food choices.

I am finding that as I choose healthy, wholesome food, my points automatically come into alignment. This is what I want. At some point, I'm going to take off the points training wheels and just eat the foods I choose to eat. I want to choose those nourishing foods. The other reason I want to develop the healthy eating habit is that I don't want to obsess about what I'm putting into my mouth for the rest of my life. I'm re-wiring my subconscious. I want nourishing eating, healthy habits, and activity to be infused into who I am.