B2B W9: 60/250, , 1 stairs
B2B W8 WI: -1.2 lbs
Total Weight Loss: -11.8lbs
No, not a wonderland. A mystery. (Oh, well, maybe a wonderland too.)
I'm down 1.2 lbs after last week.
I feel leaner and healthier. Yesterday I did make healthy choices at lunch and dinner, not so much for breakfast.
I'm not sure how I managed to pull off a 1.2 lb loss given the lack of exercise and eating every possible point. The WW folks used the old, "eat more", reasoning. I'm not convinced. I think my body might need some down time to catch up on all the stuff I do to it, and I need to keep it guessing. I wish it could talk back to me and tell me why it lost weight this week and gained 1.8 last week.
Alas, it can't, but I am grateful:-)
Burn Baby Burn (04/04/09 - 07/03/09)
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I swear I will never understand how our bodies work and why one week of slacking equals a loss and another week of hard work equals maintaining or a gain.
ReplyDeleteMy philosophy is weigh in just out of curiosity but ignore the scale most of the time because if I do what I know to do then eventually I will get to where I want to go just by doing that.
Congrats on the loss! Don't question it, just celebrate it! LOL Feeling lean and healthy is the best part. Keep making those healthy choices.
ReplyDeletePath to Health
Great job on the loss, like Kimberly and June said, don't sweat it~just enjoy it!
ReplyDeleteThanks for all the cheers:-)
ReplyDeleteMy body keeps me on my toes as well. Nevertheless, congrats!
ReplyDelete