The Green Heebee GeeBees

BBB W2: 90/300, 1/25 ST, 2 stairs
BBB W1 WI: -1.2 lbs
Total Weight Loss: -14.0lbs
Current Weight: 257.8lbs

For 2 weeks I've been battling the green heebee geebees. I HATE spring. I grew up in a country with 2 season: wet season and dry season. I was introduced to spring in my mid-twenties. It is absolutely HORRIBLE.

I thought I escaped it this year, but 2 weeks ago my eyes were sealed shut from itching and watering. This week, the allergy effects have turned into a head cold. I only did 210 minutes this week. It was a huge struggle. I was at home 3 days. It's just too much.

In good news, I'm down 1.2 lbs. I didn't log my food at all last week and like I said above, only 210 minutes. Go figure! I did do something very different. I listened to my body and what I wanted to eat. At times I considered doing the draconian no whites again, but I generally ate well. I ate healthy, wholesome food. Lots of fruit and veggies. Rice and pasta in moderation. Lean meat. And a few not so sweet treats (custard, sugar-free cookies). Much less struggle, angst, and frustration, I was using that on the green stuff.

I've decided to scale back to 2 strength training workouts and I MUST stretch. My arms hurt for the entire week from that session on Monday.