BBB W6: 420/300
I actually came to work 4 full weeks in row. No wellness days. No vacation days. No holidays.
Amazing really!!!
I was marveling at this when a co-worker saw me talking to myself and asked what was up. I told her and she said, "Well, you're losing weight and you're healthier now."
You know what, she's right!!!
I feel healthy. I look smaller. I am losing weight. I feel more energized, less lethargic. I've eat intermittently, so I don't get unreasonably angry from low blood sugar. My immune system is pumped up. My hair, nails, and skin are more radiant and healthy. I can walk faster and farther. I feel alive, invigorated.
I feel healthy.
I’ve learned the art of bookbinding!
4 weeks ago
BRAVO!!! Amazing work you're doing. People are starting to notice and that's always fun.
ReplyDeleteI FEEL it too! Great innit?
ReplyDeleteWell done on the exercise as well - I am impressed!
Go baby go!
ReplyDeleteHow wonderful! Congrats on healthy choices.
ReplyDeleteWow those sounds like some great "side effects" for losing weight! heehe you sound like a commercial and I want to buy whatever it is you're selling.
ReplyDelete